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Stress

Audio-Medicine
Stress Management

Ecouter
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Audio-Medicine available in MP3 downloads and CDs

Preparation for Audio-Medicine

Letting Go  

Letting Go
Well Being and Relaxation

This recording consists of (track 1) preparation for Audio-Medicine technology and general advice on how to listen to Audio-Medicine...

The Audio-Medicine titles

General Stress

Stress Management
Stress Management
Control stress and anxiety
  Free One's Mind
Free One's Mind
Letting go of negative thoughts
  Zen Attitude
Zen Attitude
Letting go and distancing
  Pain Management
Pain Management
Inflammation, arthritis and rheumatism
Ecouter            
             
Managing Stress After a Separation
Managing Stress After a Separation
Living with separation or divorce
  Digestion of the Traumas
Digestion of the Traumas
Overcome traumatic stress and anxiety
       
             
             

Antidepressants

Joy of Life
Joy of Life
How to stop depression
  Be Happy Again
Be Happy Again
Overcoming depression
       
             
             

Lose Weight

Weight Management explanations and usage
Weight Management n°1   Weight Management n°3   Weight Management n°4    
Lose Weight
Lose Weight
How to shed the pounds

  Table Yoga
Table Yoga
Slim with a diet

  Sugar-Free
Sugar-Free
Diabetes and sugar addiction

  Managing Bulimia
Managing Bulimia
Controlling anorexia and eating disorders
Weight Management n°2            
Changing your State of Mind and Shape
Changing your State of Mind and Shape
For weight loss

Coming Soon
           
             
             

Sleep - Insomnia

Fall Asleep in The Garden of Gods
Fall Asleep in The Garden of Gods
Fighting insomnia and sleep problems
           
             
             

Functionnal Disorders

New   New   New    
Headaches
Headaches
Stress-induced migraines

  Respi-Relaxation
Respi-Relaxation
Respiratory distress and asthma

  Managing Psoriasis
Managing Psoriasis
Sores and eczema


   
             
Prenatal Relaxation
Prenatal Relaxation
Preparing for childbirth
  Cardio-Relaxation
Cardio-Relaxation
Cardiac stress and hypertension
  Managing Fibromyalgia
Managing Fibromyalgia
Chronic pain and fatigue

Coming Soon
  Gastro-Relaxation
Gastro-Relaxation
Digestion problems



Coming Soon
             
Back-Relax
Back-Relax
End back pain


Coming Soon
  Memo-Stimulation
Memo-Stimulation
Stimulate memory and learning

Coming Soon
       
             
             

Sexual Disorders

New            
Meta-Climax
Meta-Climax
Sexuality for women
  Sensually Yours
Sensually Yours
Reduced libido and sexual dysfunction
       
             
             

Quitting smoking

Stop Smoking for Good
Stop Smoking for Good
Quit smoking and end tobacco dependency
           
             
             

Medical Use

New   New   New   New
Relaxing at the Dentist's
Relaxing at the Dentist's
Dental phobia and fear

  Before the Operation
Before the Operation
Preparation for surgery
  During the Operation
During the Operation
Relaxation during surgery
  After the Operation
After the Operation
Relaxation after surgery
             
Close to the Heart
Close to the Heart
Breast surgery and cancer
  My Illness, my Chance
My Illness, my Chance
Support for diseases with uncertain outcome

Coming Soon
       
             
             

Read the Audio-Medicine Explanations