References

Zen Attitude Seminar at The Circle of Progress – June 19, 2008

Zen Attitude Seminar at White & Case – June 13, 2008

Zen Attitude Seminar at The Bank of New York – November 6, 2007

SANKYO PHARMA Seminar – June 19, 2006

The "Zen Attitude" seminar is intended for management (CEOs, Finance and Sales Directors, Executive and District Secretaries, etc.)

Training in relaxation breathing and visualization		Work on cardiac coherency
Understanding stress		(Negative) stress and how to dissipate it
Working on Letting Go
How can negative emotions be managed?

DECATHLON Seminar – November 27, 2005

Ingrid Berghmans and Stéphane Dumonceau-Krsmanovic
Ingrid Berghmans led the physical relaxation session during which attendees remained seated in their office chairs
Software installation and testing session
Correction of the break taken using the software		Stress and how to manage it
Initiation to Audio-Medicine for follow-up use at home
Stretching n°2 with Ingrid Berghmans