Audio-Medicine available in MP3 downloads and CDs

Preparation for Audio-Medicine :

Letting Go
Well Being and Relaxation

This recording consists of (track 1) preparation for Audio-Medicine technology and general advice on how to listen to Audio-Medicine...

The Audio-Medicine titles :

General Stress
Stress Management Control stress and anxiety	Free One’s Mind Letting go of negative thoughts	Zen Attitude Letting go and distancing	Pain Management Inflammation, arthritis and rheumatism


Managing Stress After a Separation Living with separation or divorce	Digestion of the Traumas Overcome traumatic stress and anxiety


Antidepressants
Joy of Life How to stop depression	Be Happy Again Overcoming depression


Lose Weight
Weight Management explanations and usage
Weight Management n°1	Weight Management n°3	Weight Management n°4
Lose Weight How to shed the pounds	Table Yoga Slim with a diet	Sugar-Free Diabetes and sugar addiction	Managing Bulimia Controlling anorexia and eating disorders
Weight Management n°2
Changing your State of Mind and Shape For weight loss


Sleep - Insomnia
Fall Asleep in The Garden of Gods Fighting insomnia and sleep problems


Functionnal Disorders
Prenatal Relaxation Preparing for childbirth	Cardio-Relaxation Cardiac stress and hypertension	Headaches Stress-induced migraines	Gastro-Relaxation Digestion problems

Respi-Relaxation Respiratory distress and asthma	Memo-Stimulation Stimulate memory and learning	Managing Psoriasis Sores and eczema	Back-Relax End back pain

Managing Fibromyalgia Chronic pain and fatigue

Sexual Disorders
Sensually Yours Reduced libido and sexual dysfunction	Meta-Climax Sexuality for women


Quitting smoking
Stop Smoking for Good Quit smoking and end tobacco dependency


Medical Use
Close to the Heart Breast surgery and cancer	Pre-Surgery Preparation for surgery	Peri-Surgery Relaxation during surgery	Post-Surgery Relaxation after surgery

My Illness, my Chance Treatment of incurable diseases such as cancer	Relaxing at the Dentist’s Dental phobia and fear